We analyze the risks, complications, and benefits of herniated disc surgery in Costa Rica compared to other Latin American countries....
Herniated Disc and Physical Work: 3 Key Considerations
After receiving a diagnosis of a herniated disc, many people wonder whether it is safe to continue performing work activities that require physical ef...
Non-Surgical Treatment for Lumbar Disc Herniation: Is It Possible?
Lumbar disc herniation is a common cause of back pain and sciatica in adults. It occurs when the inner core of an intervertebral disc shifts and puts ...
What Exercises to Avoid if You Have a Lumbar Disc Herniation
Lumbar disc herniation is a condition that can cause intense pain, muscle weakness, and significant functional limitations....
3 Exercises to Avoid with a Herniated Disc
Below are three types of exercises you should avoid if you have been diagnosed with a herniated disc, along with guidance to help you care for your ba...
Low back pain due to facet pain: How to treat it?
If I tell you “low back pain due to facet pain” you may not understand what it is. Actually, there would be no reason....
How to treat herniated disc disease?
Among the anatomical structures that make up the spinal column are soft tissues, called intervertebral discs, which fulfill the functions of articulat...
What is minimally invasive spine surgery?
The spinal column is a complex structure made up of bone, cartilage and nerves that, by connecting the brain with the rest of the body, allows us to m...
Low back pain and sciatic nerve: How to treat it?
A herniated disc, a bone spur in the spine, or a narrowing of the spine cause swelling, pain, and sometimes numbness in a leg....
Spine surgery: In which cases does it apply?
Spinal injuries are very common health disorders, caused by accidents, overexertion, and poor posture....